My Practice:
My practice orientation with clients, integrates the power of the mind-body-spirit connection to heal wounded areas within ourselves. Much of our suffering comes from a fear based energy that is learned during our childhood . This energy can undermine health, happiness, growth, strength, and productive ways of living. In a warm and supportive environment we can work together to forge a healing path to wellness.
I integrate a wide range of treatment modalities including meditation, creative visualizations, and affirmations, all part of developing healthy coping skills. I use breathing exercises, role-playing, and voice-dialogue to move stagnant energy in our bodies. Cognitive-behavior techniques are used to help with depressive and anxiety disorders.
I am licensed in California and South Carolina, currently seeing virtual clients only.